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Play Hard-
GET FIT!

Click for Cedar Grove, Wisconsin Forecast

It's summer, and it's time to get fit.  Stop here frequently to find what a group of Cedar Grove Belgium 7th, 8th, and 9th graders, led by Brenda Hilbelink and Josh Dick, Matt Heinen, and Anna Herzog are doing to get fit.  Pictures will be updated on a regular basis.

Bikequest and presentations

We are impressed and enthused about the positive attitudes that the Play Hard students have demonstrated.  We would like to thank Wolf’s Cycle and Fitness located in Sheboygan for carefully checking and doing minor repairs on all of our bicycles.  

We have started a ticket policy in which the students get a ticket for poor behaviors, especially those that put others in danger.  The tickets look as follows with consequences below.  These have been given for riding no handed, not staying in the biking lane while on the road, or moving over when other people are on the bike path, and reckless biking behaviors like swerving that has put others in danger.

Ticket

Incident:   Out of line      Following too close

                 Reckless Biking    Disobedient

                 Other:____________________

Warning:     1 = 5 minutes extra activity

                  2 = 5 minutes + ph call home

                  3 = suspended from next field trip

                  4 = removed from class

 

We have many special events planned.  Please notify us if you are willing to join us on any of our field trips.

 

The sheet they use to document weight room use and improvement can be found by clicking here.

Cool Sites:

http://www.dnr.state.wi.us/eek/

                    

You can browse through the pictures below and if you would like to see them at a larger size, simply click on them.

Day 20 (7/14): Last Day.  Went to Synergy and Bicycle Works.  Any materials or clothing you may have left behind can be found in the Middle School office for a limited time.

Day 19 (7/13): Today we watched the video presentations the students madeSynergy

Day 18 (7/12): Today CG went to Oostburg to visit Dips and Sips, while Belgium went to Port Washington to visit Dairy Queen/McDonalds.

Day 17 (7/11): Same as day 16, but rotated from what you did the previous day. Bikequest and presentations

Day 16 (7/10): Bikequest and presentations and creating PhotoStorys from their experiences in summer school.

Day 15 (7/7)Field Trip to kettle Moraine Permission Slip

Day 14(7/6): Swimming and "sudden death" tournament

Day 13 (7/5): Kickball, weights, and aerobic exercise/stretching

Day 12 (6/30)Field Trip-Camp Y-Koda ropes course

Pictures from this point back have been deleted for lack of space on the Internet.  If you would like to see them, let Mr. Dick know as I still have them saved locally.  More will be removed in the days ahead.

Day 11 (6/29):  Today we finished the rotation from Tuesday and did a scavenger hunt

Day 10 (6/28) Lift Weights, Pilates, gym activities and video "The NBA's 100 Greatest Plays"

Day 9 (6/27): Play kickball, volleyball, sudden death, and bike to Walvoord's Strawberry Farm

Day 8 (6/26): Play kickball, dodgeball, and biking

Day 7 Friday (6/23): Field Trip-Camp Y-Koda ropes course

Day 6 Thursday (6/22): Bike repairs, swimming, and kickball

Day 5 Wednesday (6/21)Video on Emanuel, weights, aerobics

Day 4 Tuesday (6/20): Herrington Beach

Day 3 Monday (6/19): Thank-You letters to the Wolf's Cycling and Fitness, Weightlifting and Pilates.  

Day 2 Friday (6/16)Review safety and trip to Amsterdam Beach

Day 1 Thursday (6/15): Bike safety and check bikes